Personal Development / 23.12.2016

  Every decision made by human is caused by prospective short-term and long-term benefits and losses. It refers to bigger, important decisions as well as small ones such as "get up now or sleep one more hour" or "eat cake or not". In order to make a decision making process easier you can try using a method given below: Get up now: short-term pain (restraining yourself from sleeping longer) = -3 short-term pleasure (more time for doing your tasks) = 7 long-term pain (slightly shorter sleep) = -2 long-term pleasure (additional 365 hours a year for work, education etc.) = 10 sum =...

Personal Development / 17.12.2016

  Almost everyone knows the saying "The point of view depends on the point of the seat.". Is it true or false? How can your beliefs influence your reality? Perception of the world is different for everyone. All what you see and all what you hear goes through your filters called beliefs or convictions. They are hard to be recognized and very often they are considered as reality. People have tens or hundreds beliefs and usually they don't even realize it. There are positive and negative beliefs. Unfortunately, people have more negative ones. If you think that you can't earn big money or that rich...

Personal Development / 11.12.2016

  Long-lasting stress can be the root of many serious diseases. How can you prevent them? How to deal with stress? Is it possible to get rid of stress if you have many different responsibilities? In this article you will find answers for all these questions. If you are stressed for a longer period of time, your irritation can be caused by one of two factors: you have too many tasks to do every day (and you are out of time) or you spend too much time pondering future scenarios (mostly negative). In order to reduce stress level you should in the first...

Personal Development / 03.12.2016

  In order to achieve success in your life, you should be properly motivated. You cannot become motivated once and for all. Motivation is rather something like eating or sleeping - you should do something regularly in order to stay motivated. The best ways for keeping motivation: favourite music, book, movie, scent of your favourite perfumes or whatever what gives you energy motivational quotes, for example 50 best motivational quotes dividing tasks into subtasks and focusing on subtasks instead of one big task visualizing of a future and achieving success reminding of past successes - passed exam at school or at university,...