How To Improve Self-Confidence

How To Improve Self-Confidence

 

Self-confidence is a character trait needed for everyone in every area of life. Most of the people are self-confident in specified places and situations. This is natural and normal phenomenon. You can expand your comfort zone, but you will find more information about it later – in one of points below.

  • In order to become self-confident you should accept all your advantages and disadvantages. There are no ideal people. Everyone has some good and bad habits and behaviours.
  • Write down all your past achievements – even the smallest ones.
  • Do not compare yourself to others.
  • Remember that everyone is worse and better in something than other people.
  • Focus on your positive character traits.
  • Avoid perfectionism, because this makes you tired and unhappy.
  • Do what you like to do.
  • Don’t worry about what people can think or say about you.
  • Expand your comfort zone – do what you fear. This is one of the best and most effective methods for improving self-confidence.
  • Dress with style.
  • Have a straight posture.
  • Eat healthy food. Deficiency of vitamin B and some minerals can influence negatively on your nervous system.
  • Have some physical activity.
  • Gain new knowledge and skills.
  • Read some books, especially in the field of psychology and personal development.

Remember that it is not possible to become self-confident in a few days, but if you apply to the rules given above, you can become self-confident during the next few weeks or few months.

3 Comments
  • Damon
    Posted at 05:50h, 08 May Reply

    Quite good and reasonable advices! Thank you very much!

  • Pablo
    Posted at 07:39h, 16 August Reply

    It works when you do it regularly. Besides, I recommend to everyone reading the rest of the articles on this blog. My life is much better since I’ve found this blog, so I’m sure everyone can improve their lives. 🙂

  • Petrova
    Posted at 09:43h, 23 August Reply

    Great advices 🙂 I must say that they helped me a lot.

Post A Comment