Everyone has sometimes some negative thoughts related to themselves or any situation. Naturally you cannot eliminate them totally. However, there are ways to deal with negative thoughts. If you have negative thoughts, you should find something really interesting and exciting for you. That way you will replace negative thoughts with positive ones. It’s worth to …
Many people might come to problems in relations with people (family, friends etc.) sooner or later. In this article you will find the most important rules which can improve your interpersonal communication. If you meet someone, greet them with joy and smile. During the conversation try to listen more and speak less. Keep positive …
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Supposedly you know the situation when you have to make decision, but you don’t know which one would be the best for you. In this article, you will find two methods for making decision-making process easier. The first method is called the worst case scenario. In this method you should answer 3 questions given …
Every decision made by human is caused by prospective short-term and long-term benefits and losses. It refers to bigger, important decisions as well as small ones such as “get up now or sleep one more hour” or “eat cake or not”. In order to make a decision making process easier you can try using …
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Almost everyone knows the saying “The point of view depends on the point of the seat.”. Is it true or false? How can your beliefs influence your reality? Perception of the world is different for everyone. All what you see and all what you hear goes through your filters called beliefs or convictions. They are …
Long-lasting stress can be the root of many serious diseases. How can you prevent them? How to deal with stress? Is it possible to get rid of stress if you have many different responsibilities? In this article you will find answers for all these questions. If you are stressed for a longer period of time, …
In order to achieve success in your life, you should be properly motivated. You cannot become motivated once and for all. Motivation is rather something like eating or sleeping – you should do something regularly in order to stay motivated. The best ways for keeping motivation: favourite music, book, movie, scent of your favourite …
Properly set goal should be characterized by a few features. Below you will find these features as well as a few examples of properly set goals: measurable – you should use kg, $ or any other unit relevant to your goal time-related – there should be a deadline specified for every goal positive – …
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Regardless of what people say, achieving success is not an easy task. In this article you will find some basic rules concerning personal development and achieving success. Success cannot be achieved accidentally and achieving success is not an one-time event. This is a long process. Your attitude is one of the most important factors …
